Are you living in the present? You may think that is a ridiculous question but ask yourself honestly – are you truly present? Am I Truly Present? I’d never think for a second that I wasn’t fully present in my days and life. How can you fully function without being present? Surely daily life takes at least a fraction of presence. Except when I asked myself this question, I realised, like I’m sure many of you will, that I am, in fact, living most of my life on autopilot. I’m[...]