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Mindfulness

Meditation, Mindfulness
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5 July 2021

Using Meditation As A Form OF Connection

I was never interested in meditation. It didn't sound much like 'my thing' at all. Closing your eyes and sitting still sounded boring at best. However, as I learnt more and more about the Law of Attraction, I continued to hear about connection and the benefits of meditation. Giving It A Go Much to my dismay, I gave meditation a try. What did I have to lose? I found it a challenge, and I would go as far as to say difficult. My mind would wander rapidly, and I would become frustrated at all[...]

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Life, Manifesting, Mindfulness
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1 July 2021

Why You Should Invest In Yourself

I know many of you are here wanting to level up in life and boost your reality in some way. Whether you are entirely new to the Law of Attraction or you are a seasoned manifesting babe, we all want more, right? We all want to reach that next level, and sometimes we need a little help along the way. Manifesting My Dream House I have manifested so many wonderful things into my life. I found a formula that worked, and I ran with it. One of the major manifestations was my dream home which I m[...]

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Life, Mindfulness
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28 June 2021

Are You Living In The Present?

Are you living in the present? You may think that is a ridiculous question but ask yourself honestly – are you truly present?  Am I Truly Present? I’d never think for a second that I wasn’t fully present in my days and life. How can you fully function without being present? Surely daily life takes at least a fraction of presence. Except when I asked myself this question, I realised, like I’m sure many of you will, that I am, in fact, living most of my life on autopilot. I’m[...]

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Life, Mindfulness
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22 June 2021

The Language We Use Is Important

When it comes to The Law of Attraction and Manifesting, the language we use is critical. Using language with a negative connotation can have severe results on our mood, relationships, and manifestations. The Universe Does Not Differentiate Between I Want & I Don’t Want Remember when we went right back to basics with The Law of Attraction? If you want a refresh, then head over to my podcast “Manifestation in Motion”, where I break it all down. Anyway, essentially the basic is th[...]

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Manifesting, Mindfulness
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8 March 2021

I’m A Fraudulent Coach – Confessing The Truth

My clients often tell me they suffer from 'Imposter Syndrome' or feeling almost fraudulent in their day to day lives. I'm here to reassure you that even I have days and moments like that too. Back in 2020, when the world turned upside down, I had this deep and overwhelming feeling that took over me. I'd often say to myself - "I'm a fraudulent coach." Spiritual Teacher or Fraudulent Coach? For the past ten years, I have lived my life mostly in the 'light', focusing upon the Law of Attracti[...]

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Meditation, Mindfulness
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21 January 2021

A Simple Shower Meditation You Can Do Anytime

Meditation is personally one of my most treasured Law of Attraction tools that I lean on daily. I use it to consciously connect to the Universe, reset my mindset and ground my energy. I haven’t always loved meditation, though, and initially, I found the process incredibly frustrating. There is a misconception that you have to sit cross-legged on the floor to meditate, but that isn’t true at all. If you want to try a different meditation, then this simple shower meditation is for you. My[...]

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