Do you struggle with feeling unworthy? This is something I've battled my whole life, and without realising it, this could be holding back your manifestations as well as your happiness. My Childhood I grew up in a household where I was told that I was not good enough in no uncertain terms. This feeling of unworthiness became the internal story on repeat in my head far beyond my childhood. The story we tell ourselves has a significant impact on who we are and what we become. Often the story[...]
You will often hear that the first step to manifesting is to ask. Ask. Believe. Receive. Right? I always advise my clients that there is one more step before asking, though, and that is getting clear on what it is you want. Getting Clear on Your Manifestations Listen, it may sound obvious that you need to get clear on what it is you want to manifest before you start manifesting, but so many people miss out on this step altogether. This part of the process really is the fun part so take yo[...]
Are you living in the present? You may think that is a ridiculous question but ask yourself honestly – are you truly present? Am I Truly Present? I’d never think for a second that I wasn’t fully present in my days and life. How can you fully function without being present? Surely daily life takes at least a fraction of presence. Except when I asked myself this question, I realised, like I’m sure many of you will, that I am, in fact, living most of my life on autopilot. I’m[...]
I stopped watching the news several years ago when I realised it was having a direct impact on me that was less than favourable. Before then, I would spend the evening with the news as background noise, but it left me feeling in many ways deflated. Initially, I thought I was doing the right thing – educating myself on the affairs of the world. Staying in the loop, if you will. The trouble was I wasn't just watching and reading and hearing this negative edged press; I was taking it on like bag[...]
I’m going to ask you a question; bitter or better? You might be thinking – what? Answer me honestly, though, when something happens in your life that doesn’t go your way, do you stay bitter or make things better? Are You Bitter? – Really? Listen, this human experience is challenging. No matter how good your intention, there will be circumstances that don’t go your way. You are going to react to situations undesirably – it’s how we grow and evolve as people. The trouble is th[...]
Do you ever struggle to say no? Do you feel you have to excuse your response or justify it in some way? I certainly used to. In fact, this way of framing things had me crippled with guilt and prevented me from setting appropriate boundaries and living the life I wanted. No, is a full sentence – once you learn that you are genuinely free. What Is Our Purpose Here On Earth? We are spirit having a human experience, right? Based on this, the number one purpose of that is to find and live in[...]
When it comes to The Law of Attraction and Manifesting, the language we use is critical. Using language with a negative connotation can have severe results on our mood, relationships, and manifestations. The Universe Does Not Differentiate Between I Want & I Don’t Want Remember when we went right back to basics with The Law of Attraction? If you want a refresh, then head over to my podcast “Manifestation in Motion”, where I break it all down. Anyway, essentially the basic is th[...]
Have you chosen happiness or misery today? I’m sure your response would be something along the lines of; “Why would I ever chose misery over happiness?”Yet as humans, we do. Happiness is a choice, and yet we often choose misery. I have suffered anxiety and depression in the past, so it is an uncomfortable conversation to suggest that happiness is a choice. If I had a choice, of course, I would have chosen happiness. Right? Who in their right mind would ever choose misery when happi[...]