I was never interested in meditation. It didn't sound much like 'my thing' at all. Closing your eyes and sitting still sounded boring at best. However, as I learnt more and more about the Law of Attraction, I continued to hear about connection and the benefits of meditation. Giving It A Go Much to my dismay, I gave meditation a try. What did I have to lose? I found it a challenge, and I would go as far as to say difficult. My mind would wander rapidly, and I would become frustrated at all[...]
Do you struggle with feeling unworthy? This is something I've battled my whole life, and without realising it, this could be holding back your manifestations as well as your happiness. My Childhood I grew up in a household where I was told that I was not good enough in no uncertain terms. This feeling of unworthiness became the internal story on repeat in my head far beyond my childhood. The story we tell ourselves has a significant impact on who we are and what we become. Often the story[...]
Are you living in the present? You may think that is a ridiculous question but ask yourself honestly – are you truly present? Am I Truly Present? I’d never think for a second that I wasn’t fully present in my days and life. How can you fully function without being present? Surely daily life takes at least a fraction of presence. Except when I asked myself this question, I realised, like I’m sure many of you will, that I am, in fact, living most of my life on autopilot. I’m[...]
Meditation is personally one of my most treasured Law of Attraction tools that I lean on daily. I use it to consciously connect to the Universe, reset my mindset and ground my energy. I haven’t always loved meditation, though, and initially, I found the process incredibly frustrating. There is a misconception that you have to sit cross-legged on the floor to meditate, but that isn’t true at all. If you want to try a different meditation, then this simple shower meditation is for you. My[...]