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sophiegw

Life
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1 December 2021

What Are Boundaries & Why Should I SEt Them?

Honestly, it’s only really been the last year or two where I have adequately implemented boundaries in my life. Before this, I can be open in saying the lines were extremely blurred. I’m a people pleaser, and I spent my life trying to make everyone happy but only ended up making myself miserable in the process. Boundaries are extremely important and if you are not implementing them, let me tell you right now that you should be!! What Is a Boundary? Until two years ago, I thought a bou[...]

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Meditation, Mindfulness
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5 July 2021

Using Meditation As A Form OF Connection

I was never interested in meditation. It didn't sound much like 'my thing' at all. Closing your eyes and sitting still sounded boring at best. However, as I learnt more and more about the Law of Attraction, I continued to hear about connection and the benefits of meditation. Giving It A Go Much to my dismay, I gave meditation a try. What did I have to lose? I found it a challenge, and I would go as far as to say difficult. My mind would wander rapidly, and I would become frustrated at all[...]

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Manifesting
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2 July 2021

If You Want To Manifest, Then You Need To Feel Good

I often get asked how to manifest faster or what the 'secret' to manifesting really is. The truth is that it's very simple, and you just need to feel good. Feeling Good Simple or Hard Yes, I just said that the 'secret' to manifesting was simple, and it is. Feel good. If you spend your time feeling good, then your manifestations will be heading right to you. I may have said this was simple – but it's not necessarily easy. This is where the work has to come in. When you aren't feeling goo[...]

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Life, Manifesting, Mindfulness
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1 July 2021

Why You Should Invest In Yourself

I know many of you are here wanting to level up in life and boost your reality in some way. Whether you are entirely new to the Law of Attraction or you are a seasoned manifesting babe, we all want more, right? We all want to reach that next level, and sometimes we need a little help along the way. Manifesting My Dream House I have manifested so many wonderful things into my life. I found a formula that worked, and I ran with it. One of the major manifestations was my dream home which I m[...]

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Life, Manifesting
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30 June 2021

Are You Worthy?

Do you struggle with feeling unworthy? This is something I've battled my whole life, and without realising it, this could be holding back your manifestations as well as your happiness. My Childhood I grew up in a household where I was told that I was not good enough in no uncertain terms. This feeling of unworthiness became the internal story on repeat in my head far beyond my childhood. The story we tell ourselves has a significant impact on who we are and what we become. Often the story[...]

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Manifesting
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29 June 2021

Why You Need To Be Clear On Your Manifestations Before You Start

You will often hear that the first step to manifesting is to ask. Ask. Believe. Receive. Right? I always advise my clients that there is one more step before asking, though, and that is getting clear on what it is you want. Getting Clear on Your Manifestations Listen, it may sound obvious that you need to get clear on what it is you want to manifest before you start manifesting, but so many people miss out on this step altogether. This part of the process really is the fun part so take yo[...]

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Life, Mindfulness
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28 June 2021

Are You Living In The Present?

Are you living in the present? You may think that is a ridiculous question but ask yourself honestly – are you truly present?  Am I Truly Present? I’d never think for a second that I wasn’t fully present in my days and life. How can you fully function without being present? Surely daily life takes at least a fraction of presence. Except when I asked myself this question, I realised, like I’m sure many of you will, that I am, in fact, living most of my life on autopilot. I’m[...]

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Life
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25 June 2021

Why I Don’t Read The News

I stopped watching the news several years ago when I realised it was having a direct impact on me that was less than favourable. Before then, I would spend the evening with the news as background noise, but it left me feeling in many ways deflated. Initially, I thought I was doing the right thing – educating myself on the affairs of the world. Staying in the loop, if you will. The trouble was I wasn't just watching and reading and hearing this negative edged press; I was taking it on like bag[...]

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Life
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24 June 2021

Are you Bitter Or Better?

I’m going to ask you a question; bitter or better? You might be thinking – what? Answer me honestly, though, when something happens in your life that doesn’t go your way, do you stay bitter or make things better? Are You Bitter? – Really? Listen, this human experience is challenging. No matter how good your intention, there will be circumstances that don’t go your way. You are going to react to situations undesirably – it’s how we grow and evolve as people. The trouble is th[...]

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Life
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23 June 2021

No, Is A Full Sentence

Do you ever struggle to say no? Do you feel you have to excuse your response or justify it in some way? I certainly used to. In fact, this way of framing things had me crippled with guilt and prevented me from setting appropriate boundaries and living the life I wanted. No, is a full sentence – once you learn that you are genuinely free. What Is Our Purpose Here On Earth? We are spirit having a human experience, right? Based on this, the number one purpose of that is to find and live in[...]

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