I often get asked how to manifest faster or what the ‘secret’ to manifesting really is. The truth is that it’s very simple, and you just need to feel good.
Feeling Good Simple or Hard
Yes, I just said that the ‘secret’ to manifesting was simple, and it is. Feel good. If you spend your time feeling good, then your manifestations will be heading right to you. I may have said this was simple – but it’s not necessarily easy. This is where the work has to come in. When you aren’t feeling good, you have resistance which slows down your manifestations and prevents them from coming into your reality. Imagine resistance is the break being applied in the car as you are driving. You want to limit the resistance. When you are in ‘the flow’, which is when resistance is absent, you will be feeling good. So it makes sense that we want to aim for feeling good in order to attract those manifestations, right?
The trouble is that feeling good isn’t as simple as it sounds, is it? Often we have limiting beliefs, stuck negative energy and a whole host of life’s challenges to deal with. If you want help overcoming these, then you might want to check out Manifest with Momentum!
Lean Into Those Good Feeling Thoughts
Make it your mission today to lean into those good feeling thoughts as much as you can. As you walk down the street sile and say help to the people, you pass. Send a text to an old friend you haven’t spoken to in a while and express your gratitude to those you love. Making these types of exercises a daily habit helps us remain in that feel good lane. It also helps spread some of that feel-good energy to others, so it’s a win-win!
If Negativity Chimes In Banish It Immediately
Listen, you are going to have negative thoughts. I can’t stress this enough. You are spirit having a human experience, and part of the human experience is this multitude of emotions that we are supposed to feel—even the negative ones. So when a negative thought pops into your head – witness it and then counterbalance it by thinking two positive thoughts in return.
I want you to understand that it is entirely normal to feel low-level emotions. What tends to happen is people panic that they are feeling low-level emotions and not feeling good. This panic sends them further downward into a negative spiral and has the opposite effect entirely. I want you to accept right now that it is ok to feel low. What you don’t want to do is wallow in those low emotions. Don’t set up camp there or make it home. Feel the emotions as they come, and then release them as soon as you can and reach for a better feeling thought.
As humans, sometimes we get a bit ‘stuck in the lower emotions, and that is what we want to avoid. To combat this, remain conscious of your feelings, witness the low-level emotions but make sure you don’t apply judgement.
Feeling good is the fastest way to manifest what you want, so make sure you make feeling good a priority today!
Hi Sophie, I have just started listening to your podcasts and love them.
I feel like I manifested something recently, it was for my Grandaughter and was something she really wanted (a pink box of goodies I had put together for a bingo raffle prize).
I had a few strips and decided to really concentrate on the numbers as I really wanted her to have it and then win it. I was shocked and she was so delighted 😁. I wondered if its easier to manifest for someone else?? Thanks so much, Heather x